Selfies, Social Media & Self Acceptance - with Nicole Vignola @nicolesneuroscience

Explicit Selfies, Social Media & Self Acceptance - with Nicole Vignola @nicolesneuroscience

0 0 about 1 month ago
A really fun and engaging chat with Nicole Vignola on the damaging effects of selfies, social media and the resulting constant state of comparison and validation.

We touch on both the theory and practical side of learning how to pull ourselves out of the addictive nature of social media and learn how to use our time more wisely. Instagram and our phones have great potential to improve our lives and help us to continuously gain knowledge and share our experiences but we need to make sure we are ... See More

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